The trip is over.
3 months ago, I came “home” or whatever Berlin is to me.
Since then I am going through phases of settling in again.
Phase 1: The arrival
The first few days felt really good and exciting: meeting friends and beloved former colleagues, hearing what they’ve been up to, sharing travel stories, signing my new work contract, saying hello to my new colleagues, enjoying the city on a weekday in the warm September sunlight, finding new cafés in my new neighbourhood and feeling that special Berlin vibe which is especially present when you’re not part of the active workforce. I was expecting a post-trip depression, but it wasn’t happening. I was simply happy, looking back at my trip with contentment and curious about what the future would hold.
Phase 2: Feeling overwhelmed
This “I-just-returned-from-a-trip-around-the-world-and-everything-is-awesome”-wave I was surfing on wasn’t built to last forever. I guess that’s the nature of waves. I got started with my job and got thrown in at the deep end. I am used to managing crisis in companies, but everything seemed to accumulate all of a sudden. The busy city life overwhelmed me. All the cars and cyclists and pedestrians around me in Kreuzberg on my way home. So. Hectic. All these messages on Facebook, Whatsapp and Gmail, had I ever managed to respond to all of them? All these duties that come with an adult life, I had forgotten about them the last couple of months. With more belongings and a higher standard of living, also the maintenance work of my life had increased. After just ‘being’ for a long while, fulfilling all the roles that seemed to be expected of me were simply daunting.
Phase 3: Adaptation
Pretty obvious: a phase of adaptation followed soon after. I got used to the hectic streets and felt comfortable riding my bike again. I appreciated the crisis I got into at work because it forced me to get my hands dirty right away which resulted in a very steep learning curve. I got a bit of a routine in terms of workout. I have a gym again and have tried out a few yoga studios, checked out places to boulder, did bike tours, visited the old airport Tempelhof with my longboard and explored the restaurant scene in the area.
Phase 4: Questioning & Taking Action
The longer I wait to publish this post the more stages I enter. I am currently in the “Questioning” phase. I question if and why everything has to be the way it is. The low energy and emptiness I feel at the end of a stressful day at work. The rent I pay for my flat every month which equals the amount of money I needed to pay for everything for a whole month or more on my trip. How much waste we all produce thinking we are so much better than less developed countries….but there’s still plastic everywhere. All the hatred against other nationalities and beliefs these days. While I still struggle with all of those questions to some extend, I have started to take action on #1 and got back into practicing teaching yoga. I offer yoga classes at work for the yoga teacher door not to slowly close in front of my nose while I type corporate emails with limited meaning and a hunched back. Also #3 got into my personal focus and I decided to take responsibility for my own trash. I got some inspiration on YouTube and different blogs regarding a zero waste lifestyle and started producing my own products like tooth paste, shower gel (shower mousse in my case) and deodorant (I cannot say yet if it really works, but the first try was even a bit more promising than the regular aluminium-free alternatives I’ve tried so far). Next on my list are lip balm and detergent. Needless to say that I also try to purchase items from shops that try to limit plastic packaging as well.
There are plenty of more things to say about the trip in retrospective. But I’ll save that for another post.